Another beautiful day in paradise! Just a little cool. I ran from home to the Dixie Center on the trails and then in to Washington on the trails then up to Albertsons then over to the new Running Store. Chatted with Steve, Kendra and Clyde for a while. Then off for home by way of River Road to the trails and then home. The last 3 1/2 mile kicked my butt. My back started hurting and the legs were very tired. The first 2 1/2 miles to the Dixie Center were very slow compared to my normal days. I was averaging 9:45 in stead of 7:30. I ended up with 9:20 overall average..........did I mention that it was a beautiful day?????
The St George Running Store is looking great! Way to go Steve! | 