On the road to BOSTON!

May 16, 2024

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Location:

Saint George,Ut,usa

Member Since:

Apr 26, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  •  PR'S
  • 5k 19:37 (6:18)
  • 8k 34:16 (6:53)
  • 10k 39:46 (6:23)
  • 1/2 1:27:39 (6:41)
  • Full 3:19:41 (7:36)

 

Short-Term Running Goals:

 

GOALS FOR 2014

5K under 20:00- DONE 2013

10K under 40:00  DONE 2013

1/2 marathon under 1:30 DONE 2013

Marathon under 3:25 DONE 2013

5k under 19:00

10k under 39:00

1/2 marathon under 1:29:00

marathon under 3:15:00

Personal:

I have been married for 31 years. I have two daughters, 25 & 23 and a son 20.

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Torin-9 Lifetime Miles: 259.25
Torin-10 Lifetime Miles: 115.85
Torin-11 Lifetime Miles: 108.55
Altra One-1 Lifetime Miles: 153.05
Altra- Torin- Yellow Lifetime Miles: 28.00
Altra One-2 Lifetime Miles: 263.65
Altra One-3 Lifetime Miles: 326.25
Altra One-4 Lifetime Miles: 521.60
Total Distance
13.10

Had a terrible night, stayed up late trying to get a new computer up and running...I hate computers! I had decided to not run today, well it was too nice out this afternoon. I headed out for a short run to the Dixie Center. Well I ran past the DC and ended up 6 1/2 miles away from home wondering what the heck I had had done to myself...short run.

Coming back I hit a wall pretty bad at mile 11. I didn't make my goal of running everything under 8:02 pace but considering I didn't plan on this long of a run and no water stops along the way I feel ok with my 8:14. Actually this is the 2nd fastest I have run 13.1 miles and only 3 minutes slower than my last half marathon and it was downhill.

I am going to go die for a while!

7:26/ 7:30/ 7:54/ 8:37/ 8:12/ 8:12/ 8:29/ 8:42/ 8:00/ 8:09/ 8:07/ 9:22/ 8:29/

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