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May 18, 2024

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Location:

Saint George,Ut,usa

Member Since:

Apr 26, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  •  PR'S
  • 5k 19:37 (6:18)
  • 8k 34:16 (6:53)
  • 10k 39:46 (6:23)
  • 1/2 1:27:39 (6:41)
  • Full 3:19:41 (7:36)

 

Short-Term Running Goals:

 

GOALS FOR 2014

5K under 20:00- DONE 2013

10K under 40:00  DONE 2013

1/2 marathon under 1:30 DONE 2013

Marathon under 3:25 DONE 2013

5k under 19:00

10k under 39:00

1/2 marathon under 1:29:00

marathon under 3:15:00

Personal:

I have been married for 31 years. I have two daughters, 25 & 23 and a son 20.

 

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Torin-9 Lifetime Miles: 259.25
Torin-10 Lifetime Miles: 115.85
Torin-11 Lifetime Miles: 108.55
Altra One-1 Lifetime Miles: 153.05
Altra- Torin- Yellow Lifetime Miles: 28.00
Altra One-2 Lifetime Miles: 263.65
Altra One-3 Lifetime Miles: 326.25
Altra One-4 Lifetime Miles: 521.60
Thu, Oct 02, 2008
Total Distance
0.00

Nothing to report exept that the body is healing well. The legs are feeling strong.

I am holding at 153. That puts me at losing 25 pounds during August and September. After my run on Friday I did hit 149 but that doesn't count....lost a lot of sweat on that run. I ws hoping to be at 155 with 150 being the ultimate goal so I hit it in the middle. I cannot believe how much better it feels running without that weight!

Comments
From dave holt on Thu, Oct 02, 2008 at 15:24:08

Scott that weight loss is awesome! You are looking very fit and ready to run! Good luck Saturday; you are going to really impress yourself - and others - with how far you have come.

From Dustin on Thu, Oct 02, 2008 at 15:30:21

Great job on the weight loss, it was nice meeting you the other day. Good luck on the race Saturday. I'm sure you are going to run great.

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