On the road to BOSTON!

May 19, 2024

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Location:

Saint George,Ut,usa

Member Since:

Apr 26, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  •  PR'S
  • 5k 19:37 (6:18)
  • 8k 34:16 (6:53)
  • 10k 39:46 (6:23)
  • 1/2 1:27:39 (6:41)
  • Full 3:19:41 (7:36)

 

Short-Term Running Goals:

 

GOALS FOR 2014

5K under 20:00- DONE 2013

10K under 40:00  DONE 2013

1/2 marathon under 1:30 DONE 2013

Marathon under 3:25 DONE 2013

5k under 19:00

10k under 39:00

1/2 marathon under 1:29:00

marathon under 3:15:00

Personal:

I have been married for 31 years. I have two daughters, 25 & 23 and a son 20.

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Torin-9 Lifetime Miles: 259.25
Torin-10 Lifetime Miles: 115.85
Torin-11 Lifetime Miles: 108.55
Altra One-1 Lifetime Miles: 153.05
Altra- Torin- Yellow Lifetime Miles: 28.00
Altra One-2 Lifetime Miles: 263.65
Altra One-3 Lifetime Miles: 326.25
Altra One-4 Lifetime Miles: 521.60
Total Distance
8.00

24 mile bike this morning- the quads are starting to feel better- ran into the big 'circle' this morning- Clyde, Dave, James, Logan, Steve and Bill. They looked pretty spent...I am glad I was on the bike this morning....back to running in the morning!

Comments
From Bill on Tue, Jul 27, 2010 at 15:44:46 from 168.179.180.160

Swwet bike ride. Do you have a windsheild for that bike?

From scotthughes on Tue, Jul 27, 2010 at 15:47:41 from 209.33.211.3

No windshield- sunglasses. It is a little difficult seeing in the dark with them on but the bugs hitting the glasses is much better than my eyeballs

From JamesH on Tue, Jul 27, 2010 at 16:12:28 from 74.211.22.194

Good to see you again after so long Scott.

From scotthughes on Tue, Jul 27, 2010 at 16:16:49 from 209.33.211.3

James- good to see you too! It was pretty sorry being on the bike while you guys came in from a good run. I kind of felt like I was cheating....lol Actually the biking has helped some of my running...now I just need to get the desire to push hard. Saturday I could have run a sub 40 in the 10k if I wouldn't have decided to wimp out and start taking walk breaks.

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