On the road to BOSTON!

May 14, 2024

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Location:

Saint George,Ut,usa

Member Since:

Apr 26, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  •  PR'S
  • 5k 19:37 (6:18)
  • 8k 34:16 (6:53)
  • 10k 39:46 (6:23)
  • 1/2 1:27:39 (6:41)
  • Full 3:19:41 (7:36)

 

Short-Term Running Goals:

 

GOALS FOR 2014

5K under 20:00- DONE 2013

10K under 40:00  DONE 2013

1/2 marathon under 1:30 DONE 2013

Marathon under 3:25 DONE 2013

5k under 19:00

10k under 39:00

1/2 marathon under 1:29:00

marathon under 3:15:00

Personal:

I have been married for 31 years. I have two daughters, 25 & 23 and a son 20.

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Torin-9 Lifetime Miles: 259.25
Torin-10 Lifetime Miles: 115.85
Torin-11 Lifetime Miles: 108.55
Altra One-1 Lifetime Miles: 153.05
Altra- Torin- Yellow Lifetime Miles: 28.00
Altra One-2 Lifetime Miles: 263.65
Altra One-3 Lifetime Miles: 326.25
Altra One-4 Lifetime Miles: 521.60
Total Distance
1.25

The longer I sat in church the stiffer I became. I decided to get on my bike and ride a little bit to stretch things out. I ended up riding the Bloomington Drive loop (4.50 miles) plus some in the 99 degree heat. That sure lossened my up...actuallt felt real good. The left knee is pretty stiff and somewhat sore but the rest of my body feels great.

Comments
From Dustin on Mon, May 18, 2009 at 10:13:26 from 204.113.48.69

Did you WOW everyone with your early morning talk you had to give?

From scotthughes on Mon, May 18, 2009 at 10:17:56 from 209.33.211.3

I don't know about WOW but it came across very good.....just glad it's over! It's kinf of hard to WOW the stake priesthood leadership at 7am...LOL

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