On the road to BOSTON!

May 17, 2024

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Location:

Saint George,Ut,usa

Member Since:

Apr 26, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  •  PR'S
  • 5k 19:37 (6:18)
  • 8k 34:16 (6:53)
  • 10k 39:46 (6:23)
  • 1/2 1:27:39 (6:41)
  • Full 3:19:41 (7:36)

 

Short-Term Running Goals:

 

GOALS FOR 2014

5K under 20:00- DONE 2013

10K under 40:00  DONE 2013

1/2 marathon under 1:30 DONE 2013

Marathon under 3:25 DONE 2013

5k under 19:00

10k under 39:00

1/2 marathon under 1:29:00

marathon under 3:15:00

Personal:

I have been married for 31 years. I have two daughters, 25 & 23 and a son 20.

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Torin-9 Lifetime Miles: 259.25
Torin-10 Lifetime Miles: 115.85
Torin-11 Lifetime Miles: 108.55
Altra One-1 Lifetime Miles: 153.05
Altra- Torin- Yellow Lifetime Miles: 28.00
Altra One-2 Lifetime Miles: 263.65
Altra One-3 Lifetime Miles: 326.25
Altra One-4 Lifetime Miles: 521.60
Total Distance
4.00

Not feeling too great this morning waking up with a headache. Finally convinced myself to go out. Went for a short 4 mile run with my new Landreth's. Now I remember why I likes this shoe.

I started off very slow letting my shin ease into the run with 8:57 1st mail. I gradually picked up the pace to 7:57 up to the 2 mile mark. I turned around and headed back and began to push a bit harder with 7:14 and closed with a 6:37. (7:55 average) For as crappy an unmotivated as I felt walking out the door this was a very good run, albeit short. Too many things going on this morning to be able to get mush mileage in. It was actually cool out this morning, 64 degrees is what weatherbug says- cooler down by the river.

Landreth-orange New Miles: 4.00
Comments
From Burt on Fri, Aug 13, 2010 at 12:12:05 from 206.19.214.144

Geez Scott! Nice finish for not feeling well.

From scotthughes on Fri, Aug 13, 2010 at 12:15:44 from 209.33.211.3

Thanks Burt. I just want to get back to feeling excited about going out to run. The hot summer and injuries have made it not so fun this year. Actually this run helped me a lot in attitude.

Now for a good rest of the summer leading up to St. George marathon

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