On the road to BOSTON!

May 18, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,Ut,usa

Member Since:

Apr 26, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

PR'S
5k 19:37 (6:18)
8k 34:16 (6:53)
10k 39:46 (6:23)
1/2 1:27:39 (6:41)
Full 3:19:41 (7:36)

Short-Term Running Goals:

GOALS FOR 2014

~~5K under 20:00- DONE 2013~~

~~10K under 40:00 DONE 2013~~

~~1/2 marathon under 1:30 DONE 2013~~

~~Marathon under 3:25 DONE 2013~~

5k under 19:00

10k under 39:00

1/2 marathon under 1:29:00

marathon under 3:15:00

Personal:

I have been married for 31 years. I have two daughters, 25 & 23 and a son 20.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Torin-9 Lifetime Miles:						259.25
Torin-10 Lifetime Miles:						115.85
Torin-11 Lifetime Miles:						108.55
Altra One-1 Lifetime Miles:						153.05
Altra- Torin- Yellow Lifetime Miles:						28.00
Altra One-2 Lifetime Miles:						263.65
Altra One-3 Lifetime Miles:						326.25
Altra One-4 Lifetime Miles:						521.60

Thu, Mar 26, 2009

Total Distance

4.00

I ran the Bloomington loop in reverse. Very slow. Tried running with a headlamp.....going to take some getting used to. It keeps sliding down my forehead because of the sweat. Had to get some kind of a run in before I get in the car and head up to Ogden this morning to be around for my dad and his heart surgery Friday morning. 8:50 pace

Landreth-Orange Miles: 4.00

Comments

From Dustin on Thu, Mar 26, 2009 at 15:08:29 from 204.113.48.69

Hope all goes well with your Dad's surgery. Good job getting the miles in early in the morning.

From edrickt on Sat, Mar 28, 2009 at 22:55:18 from 64.2.220.135

Just looking at the mileage board and saw you had an "off week." After reading your blog I can see why. Hope your dad's surgery went well and your preparednesspalooza was successful. Nice job of getting in miles during a very busy week!

From scotthughes on Sun, Mar 29, 2009 at 00:44:17 from 209.33.211.3

Thanks for the concern. Things could not hacve gone better for my dad. He ended up with a quad bypass and it was a perfect operation....everything went exactly as the surgeon had hope for. I ended up passing off my preparedness fair but actually wished I could have been there. Keep it up with the good running!! Are you running Salt Lake marathon?

From edrickt on Sun, Mar 29, 2009 at 07:46:39 from 64.2.220.135

I'm actually not running anything until the TOU in the fall. I might run the Ogden Marathon as a long training run, but my goal for the summer is to build mileage. I haven't taken this approach before, but so far it feels good. We'll see.

From scotthughes on Sun, Mar 29, 2009 at 10:41:30 from 209.33.211.3

I am using the Salt Lake Marathon as a long run preparing for the Ogden marathon. We will see how it goes. I get competitive when I run, even on my training runs at times. I drove the course and I got excited because of the way it is set up and the fall and climb look to be good. I also am usingthis to get used to the added elevation compared to running in St. George. Maybe we will see each other in Ogden.

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):