NO RUNNING THIS WEEK-- Had my left calf get injured on Saturday. There was a pop so I know its more than just sore. Lot's of therapy, massages, minerals, amino acids etc. this week and biking.
Calf is feeling much better but I can tell that the injury has not yet healed. I can walk fairly normal now so that is improvement. The plan is to go out on Wed or Thurs for a few miles to see how it feels and hope for the best!
